Dual Diagnosis: How can anxiety affect my recovery?
Mental health and substance use disorders go hand in hand. At times it is difficult to separate one...
Read MoreCelebrating New Holiday Traditions
According to a survey conducted by Yahoo, New Year’s Eve and Christmas are the biggest drinking...
Read MoreGiving Thanks: The Power of Mindfulness in Recovery
Because of the rush around the holiday season, we often forget that Thanksgiving is not just about...
Read MoreCo-Occurring Substance Use and Seasonal Affective Disorder
For anyone struggling with substance use disorder, the stress of the holidays can be overwhelming,...
Read More10 facts you didn’t know about co-occurring disorders
In the USA, nearly 6 in 10 individuals who struggle with substance use disorder also experience...
Read MoreThe Link Between Traumatic Childhood Experiences and Substance Use Disorder
Ever feel like your childhood experiences are still influencing the decisions you make today?...
Read MoreTheir Substance Use Disorder is Affecting Your Family
You might not think that your loved one’s substance use disorder is a family business, but their...
Read MoreHow Can I De-stress Without Drinking Alcohol?
Stressful situations are inevitable and real, so how do you keep your calm when you feel...
Read MoreCelebrating Recovery Milestones
Recovery Month is just around the corner, and we at Aquila Recovery would like to encourage you to...
Read MoreThis is Why Drinking Actually Makes You Feel More Stressed Out
If you pine for a cold one, a decantered one, or one on the rocks after a busy day at the office,...
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