Navigating the Holidays: Practical Tips for Staying Sober and Celebrating Sobriety
The holiday season can be tough when you're trying to stay sober. Many folks find it hard with all...
Recovery coaching is a form of support for people seeking recovery from substance use disorders. Like other chronic diseases, substance use disorder requires regular monitoring to ensure that you are maintaining your health. Recovery coaching supports you in your addiction recovery journey, so you don’t have to fight it alone.
A recovery coach is someone who will guide you in recovery and help you achieve your goals. Some
people will experience slips or after leaving treatment and a recovery coach is the perfect person to help you continue to build practical tools to improve your daily life and remain sober. They are a combination of friend and mentor that can help you heal and lead an enjoyable life.
As recovery coaching is an after-care treatment, understanding the role of a recovery coach is important. They can help you with:
Is a Recovery Coach Different from a Doctor or a Therapist?
YES! A recovery coach is most often not a therapist, sponsor or doctor. They are separate professionals engaged by you to help with your recovery. They generally have no medical training and cannot prescribe or administer medications. A recovery coach, however, can guide you to the right type of medical treatment. They understand the signs of addiction, relapse triggers, detox side effects, and can advise you to seek medical attention when necessary.
Recovery coaching can be an important step as you transition from a rehabilitation center or a sober living home. If you have questions regarding treatment options, or would like a referral to an addiction recovery coach, contact us.
The holiday season can be tough when you're trying to stay sober. Many folks find it hard with all...
Recovery is not just about quitting your addiction. It's also about celebrating every little...
There is an unwritten rule against dating during addiction recovery. Recovery programs commonly...