April is Alcohol Awareness Month
Reducing the stigma associated with alcohol use disorder, the National Council on Alcoholism &...
Read MoreSetting and Measuring your SMART Goals
We know that you're focused on your recovery. Staying focused, however, can be a struggle if you're...
Read MoreThe Power of Mantras and Positive Affirmations in Recovery
One of the most beneficial ways to stay on the right track and guard against a potential relapse in...
Read MoreSeeking Out Positive People to Aid in Recovery
Positive thinking is an incredibly powerful tool within your reach when it comes to sobriety....
Read MoreHow A Positive Lifestyle Change Can Help You Overcome A Relapse
Relapses and slips are part of recovery, and not necessarily a sign that what you’re trying to do...
Read MoreAddiction Recovery is Easier with a Strong Support System
Peer support systems are encouraged as key components of many treatment programs because of how...
Read MoreThe Role of Stress Management in Relapse Prevention
A common cause of substance use disorder relapse is stress. Given that stress can play a leading...
Read MoreHow Addiction Affects the Entire Family
The common effects of alcohol on the body are well documented, but what about the seemingly more...
Read MoreWhat Really Happens When You Quit Drinking Alcohol?
Whether you’re quitting for a little while or you think that you may have a dependency or substance...
Read MoreCoping with Slips and Relapses
Seeing yourself return to substance use can be discouraging but it isn’t the end of the road. It is...
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