--- title: Addiction Recovery Blog description: The Recovery Blog helps those who live with addiction in their life in the Washington, DC area. --- [Skip to content](https://www.aquilarecoveryva.com/blog#main-content) [![Aquila logo](https://www.aquilarecoveryva.com/hs-fs/hubfs/AquilaVA_logo_final.png?width=300&height=99&name=AquilaVA_logo_final.png) ![Aquila logo](https://www.aquilarecoveryva.com/hs-fs/hubfs/AquilaVA_logo_final.png?width=300&height=99&name=AquilaVA_logo_final.png)](https://www.aquilarecoveryva.com/) [Call Us](tel:703-215-1808) [Get a Free Consultation](https://www.aquilarecoveryva.com/consultation) - [About Us](https://www.aquilarecoveryva.com/about-us) - Who We Serve - [For Patients](https://www.aquilarecoveryva.com/patients) - [For Families](https://www.aquilarecoveryva.com/families) - [For Medical Pros](https://www.aquilarecoveryva.com/doctors) - [Mission](https://www.aquilarecoveryva.com/about-us/mission) - [Staff](https://www.aquilarecoveryva.com/about-us/staff) - [Career Opportunities](https://www.aquilarecoveryva.com/careers) - [FAQs](https://www.aquilarecoveryva.com/faqs) - [Programs and Treatment](https://www.aquilarecoveryva.com/programs) - [Intensive Outpatient Therapy](https://www.aquilarecoveryva.com/intensive-outpatient-program-northern-virginia) - [Outpatient Alcohol Recovery](https://www.aquilarecoveryva.com/alcohol-addiction-treatment) - [Outpatient Drug Rehab](https://www.aquilarecoveryva.com/drug-treatment-rehab-northern-virginia) - [Dual Diagnosis Treatment](https://www.aquilarecoveryva.com/dual-diagnosis-addiction-treatment-northern-va) - [Continuing Care Program](https://www.aquilarecoveryva.com/continuing-care-program) - [ASAP Referrals & Evaluations](https://www.aquilarecoveryva.com/recovery-journey/vasap-referrals) - [Insurance](https://www.aquilarecoveryva.com/substance-use-treatment/insurance) - [Additional Resources](https://www.aquilarecoveryva.com/recovery-journey) - [Addiction Screening Tool](https://www.aquilarecoveryva.com/brain-science/screen/) - [Community Support](https://www.aquilarecoveryva.com/recovery-journey/community-support) - [Residential Treatment Partners](https://www.aquilarecoveryva.com/recovery-journey/residential-treatment-partners) - [External Resources](https://www.aquilarecoveryva.com/recovery-journey/information) - Testimonials - [Previous Client Testimonials](https://www.aquilarecoveryva.com/client-testimonials) - [Medical Professional Testimonials](https://www.aquilarecoveryva.com/about-us/alcohol-drug-rehab-reviews) - [Blog](https://www.aquilarecoveryva.com/blog) - [Contact Us](https://www.aquilarecoveryva.com/contact) # THE RECOVERY BLOG Filter by Tag All About Aquila Addiction Alcohol Alcohol awareness Co-Occurring Disorders Dating in Recovery Drugs Featured For Family Members For Medical Professionals IOP Northern Virginia Positive Recovery SMART Recovery Sober Living codependence mental health relapse remote treatment seasonal affective disorder treatment program SIGN UP AND GET EMAIL UPDATES ON COPING WITH ADDICTION IN YOUR LIFE. Aug 06, 2025 ## [What Happens When You Stop Drinking Alcohol for 30 Days?](https://www.aquilarecoveryva.com/blog/what-happens-when-you-stop-drinking-for-30-days) ![Picture of Bobby Coffey](https://www.aquilarecoveryva.com/hs-fs/hubfs/logo.png?width=30&name=logo.png) [Bobby Coffey](https://www.aquilarecoveryva.com/blog/author/bobby-coffey) What are the benefits of going alcohol-free for 30 days? And what actually happens to your body... [Addiction](https://www.aquilarecoveryva.com/blog/topic/addiction) [Alcohol](https://www.aquilarecoveryva.com/blog/topic/alcohol) [Drugs](https://www.aquilarecoveryva.com/blog/topic/drugs) [Sober Living](https://www.aquilarecoveryva.com/blog/topic/sober-living) [Read More](https://www.aquilarecoveryva.com/blog/what-happens-when-you-stop-drinking-for-30-days) Aug 04, 2025 ## [Recognizing a High Functioning Alcoholic](https://www.aquilarecoveryva.com/blog/recognizing-high-functioning-alcoholic) ![Picture of Russ Kallina](https://www.aquilarecoveryva.com/hs-fs/hubfs/Russ-Kallina.jpg?width=30&name=Russ-Kallina.jpg) [Russ Kallina](https://www.aquilarecoveryva.com/blog/author/russ-kallina) A high-functioning alcoholic may be able to work, socialize and participate in activities without... [Addiction](https://www.aquilarecoveryva.com/blog/topic/addiction) [Alcohol](https://www.aquilarecoveryva.com/blog/topic/alcohol) [For Family Members](https://www.aquilarecoveryva.com/blog/topic/for-family-members) [Read More](https://www.aquilarecoveryva.com/blog/recognizing-high-functioning-alcoholic) Aug 01, 2025 ## [6 Best Apps for Overcoming Alcohol Addiction](https://www.aquilarecoveryva.com/blog/6-best-apps-for-overcoming-alcohol-addiction) ![Picture of Russ Kallina](https://www.aquilarecoveryva.com/hs-fs/hubfs/Russ-Kallina.jpg?width=30&name=Russ-Kallina.jpg) [Russ Kallina](https://www.aquilarecoveryva.com/blog/author/russ-kallina) Addiction is a lonely and difficult journey, but you don't have to be alone on your road to... [Addiction](https://www.aquilarecoveryva.com/blog/topic/addiction) [Alcohol](https://www.aquilarecoveryva.com/blog/topic/alcohol) [Read More](https://www.aquilarecoveryva.com/blog/6-best-apps-for-overcoming-alcohol-addiction) Jul 28, 2025 ## [If You're Defensive About Your Drinking, You Might Have a Problem](https://www.aquilarecoveryva.com/blog/if-youre-defensive-about-your-drinking-you-might-have-a-problem) ![Picture of Russ Kallina](https://www.aquilarecoveryva.com/hs-fs/hubfs/Russ-Kallina.jpg?width=30&name=Russ-Kallina.jpg) [Russ Kallina](https://www.aquilarecoveryva.com/blog/author/russ-kallina) Has anyone ever accused you of having a drinking problem? Perhaps it was a well-intentioned friend... [Addiction](https://www.aquilarecoveryva.com/blog/topic/addiction) [Alcohol](https://www.aquilarecoveryva.com/blog/topic/alcohol) [treatment program](https://www.aquilarecoveryva.com/blog/topic/treatment-program) [Read More](https://www.aquilarecoveryva.com/blog/if-youre-defensive-about-your-drinking-you-might-have-a-problem) Jul 07, 2025 ## [The Role of Denial in Addiction Treatment](https://www.aquilarecoveryva.com/blog/role-of-denial-in-addiction-treatment) ![Picture of Russ Kallina](https://www.aquilarecoveryva.com/hs-fs/hubfs/Russ-Kallina.jpg?width=30&name=Russ-Kallina.jpg) [Russ Kallina](https://www.aquilarecoveryva.com/blog/author/russ-kallina) Denial. Most issues in life start with some sort of denial and if you want to make a change in your... [Addiction](https://www.aquilarecoveryva.com/blog/topic/addiction) [treatment program](https://www.aquilarecoveryva.com/blog/topic/treatment-program) [Read More](https://www.aquilarecoveryva.com/blog/role-of-denial-in-addiction-treatment) Jun 02, 2025 ## [Effects of Alcohol Use on the Body](https://www.aquilarecoveryva.com/blog/effects-of-alcohol-use-on-the-body) ![Picture of Russ Kallina](https://www.aquilarecoveryva.com/hs-fs/hubfs/Russ-Kallina.jpg?width=30&name=Russ-Kallina.jpg) [Russ Kallina](https://www.aquilarecoveryva.com/blog/author/russ-kallina) Alcohol has significant short-term and long-term effects on nearly every system in the body. Let's... [Alcohol](https://www.aquilarecoveryva.com/blog/topic/alcohol) [Read More](https://www.aquilarecoveryva.com/blog/effects-of-alcohol-use-on-the-body) Apr 23, 2024 ## [Stronger Together: How Support Networks Help Recovery](https://www.aquilarecoveryva.com/blog/stronger-together-how-support-networks-help-recovery) ![Picture of Russ Kallina](https://www.aquilarecoveryva.com/hs-fs/hubfs/Russ-Kallina.jpg?width=30&name=Russ-Kallina.jpg) [Russ Kallina](https://www.aquilarecoveryva.com/blog/author/russ-kallina) ## Key Highlights - Support networks play a vital role in recovery, providing individuals with the... [Positive Recovery](https://www.aquilarecoveryva.com/blog/topic/positive-recovery) [treatment program](https://www.aquilarecoveryva.com/blog/topic/treatment-program) [Alcohol awareness](https://www.aquilarecoveryva.com/blog/topic/alcohol-awareness) [Read More](https://www.aquilarecoveryva.com/blog/stronger-together-how-support-networks-help-recovery) Apr 18, 2024 ## [Embracing Community: The Key to Successful Recovery Journeys](https://www.aquilarecoveryva.com/blog/embracing-community-the-key-to-successful-recovery-journeys) ![Picture of Russ Kallina](https://www.aquilarecoveryva.com/hs-fs/hubfs/Russ-Kallina.jpg?width=30&name=Russ-Kallina.jpg) [Russ Kallina](https://www.aquilarecoveryva.com/blog/author/russ-kallina) A strong support network is crucial for addiction recovery. This post explores how finding a... [Sober Living](https://www.aquilarecoveryva.com/blog/topic/sober-living) [Positive Recovery](https://www.aquilarecoveryva.com/blog/topic/positive-recovery) [Northern Virginia](https://www.aquilarecoveryva.com/blog/topic/northern-virginia) [Alcohol awareness](https://www.aquilarecoveryva.com/blog/topic/alcohol-awareness) [Read More](https://www.aquilarecoveryva.com/blog/embracing-community-the-key-to-successful-recovery-journeys) Feb 27, 2024 ## [Demystifying Addiction: What It Is and What It Isn't](https://www.aquilarecoveryva.com/blog/demystifying-addiction-what-it-is-and-what-it-isnt) ![Picture of Russ Kallina](https://www.aquilarecoveryva.com/hs-fs/hubfs/Russ-Kallina.jpg?width=30&name=Russ-Kallina.jpg) [Russ Kallina](https://www.aquilarecoveryva.com/blog/author/russ-kallina) Many folks believe addiction is a choice, not a sickness. Yet, science proves it's actually a... [Addiction](https://www.aquilarecoveryva.com/blog/topic/addiction) [Read More](https://www.aquilarecoveryva.com/blog/demystifying-addiction-what-it-is-and-what-it-isnt) Dec 14, 2023 ## [Staying Strong - Practical Tips to prevent relapse](https://www.aquilarecoveryva.com/blog/staying-strong-practical-tips-to-prevent-relapse-in-your-recovery-journey) ![Picture of Russ Kallina](https://www.aquilarecoveryva.com/hs-fs/hubfs/Russ-Kallina.jpg?width=30&name=Russ-Kallina.jpg) [Russ Kallina](https://www.aquilarecoveryva.com/blog/author/russ-kallina) Many people worry about falling back into old habits after fighting hard to break free. Up to 60%... 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