12-Steps Program vs. Smart Recovery: Choosing What Fits
Treatment for substance use disorder comes in many forms and understanding the options available...
Read MoreThe Power of Setting Smart Goals for Addiction Recovery
Setting goals is necessary in all aspects of life and substance use recovery is no different. Goals...
Read MoreApril is Alcohol Awareness Month
Reducing the stigma associated with alcohol use disorder, the National Council on Alcoholism &...
Read MoreSetting and Measuring your SMART Goals
We know that you're focused on your recovery. Staying focused, however, can be a struggle if you're...
Read MoreMeasuring SMART Goals for Recovery
SMART goals are Specific, Measurable, Attainable, Realistic and Timely. They’re easy to set and...
Read MoreThe Power of Mantras and Positive Affirmations in Recovery
One of the most beneficial ways to stay on the right track and guard against a potential relapse in...
Read MoreSeeking Out Positive People to Aid in Recovery
Positive thinking is an incredibly powerful tool within your reach when it comes to sobriety....
Read MoreVisualizing Your Path to Recovery
Substance use disorders are not simply physical addictions. Underlying unresolved issues, trauma,...
Read MoreHow A Positive Lifestyle Change Can Help You Overcome A Relapse
Relapses and slips are part of recovery, and not necessarily a sign that what you’re trying to do...
Read MoreAddiction Recovery is Easier with a Strong Support System
Peer support systems are encouraged as key components of many treatment programs because of how...
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