--- title: Addiction Recovery Blog | SMART Recovery description: SMART Recovery | The Recovery Blog helps those who live with addiction in their life in the Washington, DC area. --- [Skip to content](https://www.aquilarecoveryva.com/blog/topic/smart-recovery#main-content) [![Aquila logo](https://www.aquilarecoveryva.com/hs-fs/hubfs/AquilaVA_logo_final.png?width=300&height=99&name=AquilaVA_logo_final.png) ![Aquila logo](https://www.aquilarecoveryva.com/hs-fs/hubfs/AquilaVA_logo_final.png?width=300&height=99&name=AquilaVA_logo_final.png)](https://www.aquilarecoveryva.com/) [Call Us](tel:703-215-1808) [Get a Free Consultation](https://www.aquilarecoveryva.com/consultation) - [About Us](https://www.aquilarecoveryva.com/about-us) - Who We Serve - [For Patients](https://www.aquilarecoveryva.com/patients) - [For Families](https://www.aquilarecoveryva.com/families) - [For Medical Pros](https://www.aquilarecoveryva.com/doctors) - [Mission](https://www.aquilarecoveryva.com/about-us/mission) - [Staff](https://www.aquilarecoveryva.com/about-us/staff) - [Career Opportunities](https://www.aquilarecoveryva.com/careers) - [FAQs](https://www.aquilarecoveryva.com/faqs) - [Programs and Treatment](https://www.aquilarecoveryva.com/programs) - [Intensive Outpatient Therapy](https://www.aquilarecoveryva.com/intensive-outpatient-program-northern-virginia) - [Outpatient Alcohol Recovery](https://www.aquilarecoveryva.com/alcohol-addiction-treatment) - [Outpatient Drug Rehab](https://www.aquilarecoveryva.com/drug-treatment-rehab-northern-virginia) - [Dual Diagnosis Treatment](https://www.aquilarecoveryva.com/dual-diagnosis-addiction-treatment-northern-va) - [Continuing Care Program](https://www.aquilarecoveryva.com/continuing-care-program) - [ASAP Referrals & Evaluations](https://www.aquilarecoveryva.com/recovery-journey/vasap-referrals) - [Insurance](https://www.aquilarecoveryva.com/substance-use-treatment/insurance) - [Additional Resources](https://www.aquilarecoveryva.com/recovery-journey) - [Addiction Screening Tool](https://www.aquilarecoveryva.com/brain-science/screen/) - [Community Support](https://www.aquilarecoveryva.com/recovery-journey/community-support) - [Residential Treatment Partners](https://www.aquilarecoveryva.com/recovery-journey/residential-treatment-partners) - [External Resources](https://www.aquilarecoveryva.com/recovery-journey/information) - Testimonials - [Previous Client Testimonials](https://www.aquilarecoveryva.com/client-testimonials) - [Medical Professional Testimonials](https://www.aquilarecoveryva.com/about-us/alcohol-drug-rehab-reviews) - [Blog](https://www.aquilarecoveryva.com/blog) - [Contact Us](https://www.aquilarecoveryva.com/contact) # THE RECOVERY BLOG Filter by Tag All About Aquila Addiction Alcohol Alcohol awareness Co-Occurring Disorders Dating in Recovery Drugs Featured For Family Members For Medical Professionals IOP Northern Virginia Positive Recovery SMART Recovery Sober Living codependence mental health relapse remote treatment seasonal affective disorder treatment program SIGN UP AND GET EMAIL UPDATES ON COPING WITH ADDICTION IN YOUR LIFE. ##### Posts about ### SMART Recovery Aug 27, 2019 ## [Dating in Recovery](https://www.aquilarecoveryva.com/blog/dating-in-recovery) ![Picture of Russ Kallina](https://www.aquilarecoveryva.com/hs-fs/hubfs/Russ-Kallina.jpg?width=30&name=Russ-Kallina.jpg) [Russ Kallina](https://www.aquilarecoveryva.com/blog/author/russ-kallina) There is an unwritten rule against dating during addiction recovery. Recovery programs commonly... [Addiction](https://www.aquilarecoveryva.com/blog/topic/addiction) [Sober Living](https://www.aquilarecoveryva.com/blog/topic/sober-living) [SMART Recovery](https://www.aquilarecoveryva.com/blog/topic/smart-recovery) [treatment program](https://www.aquilarecoveryva.com/blog/topic/treatment-program) [Dating in Recovery](https://www.aquilarecoveryva.com/blog/topic/dating-in-recovery) [Read More](https://www.aquilarecoveryva.com/blog/dating-in-recovery) Aug 07, 2018 ## [Celebrating Recovery Milestones](https://www.aquilarecoveryva.com/blog/celebrating-recovery-milestones) ![Picture of Russ Kallina](https://www.aquilarecoveryva.com/hs-fs/hubfs/Russ-Kallina.jpg?width=30&name=Russ-Kallina.jpg) [Russ Kallina](https://www.aquilarecoveryva.com/blog/author/russ-kallina) [Recovery Month](https://www.recoverymonth.gov/) is just around the corner, and we at Aquila Recovery would like to encourage you to... [Sober Living](https://www.aquilarecoveryva.com/blog/topic/sober-living) [Positive Recovery](https://www.aquilarecoveryva.com/blog/topic/positive-recovery) [SMART Recovery](https://www.aquilarecoveryva.com/blog/topic/smart-recovery) [Read More](https://www.aquilarecoveryva.com/blog/celebrating-recovery-milestones) May 18, 2018 ## [12-Steps Program vs. Smart Recovery: Choosing What Fits](https://www.aquilarecoveryva.com/blog/12-steps-program-smart-recovery) ![Picture of Russ Kallina](https://www.aquilarecoveryva.com/hs-fs/hubfs/Russ-Kallina.jpg?width=30&name=Russ-Kallina.jpg) [Russ Kallina](https://www.aquilarecoveryva.com/blog/author/russ-kallina) Treatment for substance use disorder comes in many forms and understanding the options available... [Addiction](https://www.aquilarecoveryva.com/blog/topic/addiction) [SMART Recovery](https://www.aquilarecoveryva.com/blog/topic/smart-recovery) [treatment program](https://www.aquilarecoveryva.com/blog/topic/treatment-program) [Read More](https://www.aquilarecoveryva.com/blog/12-steps-program-smart-recovery) Apr 24, 2018 ## [The Power of Setting Smart Goals for Addiction Recovery](https://www.aquilarecoveryva.com/blog/power-of-setting-smart-goals-for-addiction-recovery) ![Picture of Russ Kallina](https://www.aquilarecoveryva.com/hs-fs/hubfs/Russ-Kallina.jpg?width=30&name=Russ-Kallina.jpg) [Russ Kallina](https://www.aquilarecoveryva.com/blog/author/russ-kallina) Setting goals is necessary in all aspects of life and substance use recovery is no different. Goals... [SMART Recovery](https://www.aquilarecoveryva.com/blog/topic/smart-recovery) [Read More](https://www.aquilarecoveryva.com/blog/power-of-setting-smart-goals-for-addiction-recovery) Mar 26, 2018 ## [Setting and Measuring your SMART Goals ](https://www.aquilarecoveryva.com/blog/smart-goals-addiction-recovery) ![Picture of Russ Kallina](https://www.aquilarecoveryva.com/hs-fs/hubfs/Russ-Kallina.jpg?width=30&name=Russ-Kallina.jpg) [Russ Kallina](https://www.aquilarecoveryva.com/blog/author/russ-kallina) We know that you're focused on your recovery. Staying focused, however, can be a struggle if you're... [SMART Recovery](https://www.aquilarecoveryva.com/blog/topic/smart-recovery) [Read More](https://www.aquilarecoveryva.com/blog/smart-goals-addiction-recovery) ##### About About - [About](https://www.aquilarecoveryva.com/about-us) - [Mission](https://www.aquilarecoveryva.com/about-us/mission) - [Contact](https://www.aquilarecoveryva.com/contact) **Phone:** (202)-288-3023 ##### Resources Resources - [Blog](https://www.aquilarecoveryva.com/blog) - [Resources](https://www.aquilarecoveryva.com/recovery-journey) - [Testimonials](https://www.aquilarecoveryva.com/client-testimonials) - Respect - [Privacy Policy](https://www.aquilarecoveryva.com/privacy-policy) ##### Programs Programs - [Intensive Outpatient Program](https://www.aquilarecoveryva.com/intensive-outpatient-program-northern-virginia) - [Outpatient Alcohol Treatment](https://www.aquilarecoveryva.com/alcohol-addiction-treatment) - [Outpatient Drug Treatment](https://www.aquilarecoveryva.com/drug-treatment-rehab-northern-virginia) - [Continuing Care Program](https://www.aquilarecoveryva.com/continuing-care-program) - [ASAP Referrals and Evaluations](https://www.aquilarecoveryva.com/recovery-journey/vasap-referrals) ##### Locations Locations **Herndon, VA** 425-B Carlisle Drive, Herndon, VA, 20170 **Mailing Address** 425-B Carlisle Drive, Herndon, VA, 20170 [![White Aquila logo.](https://www.aquilarecoveryva.com/hubfs/aquila-white.png)](https://www.aquilarecoveryva.com) © 2026 Aquila Recovery of Virginia [![Verify Approval for www.aquilarecoveryva.com](https://static.legitscript.com/seals/9366263.png)](https://www.legitscript.com/websites/?checker_keywords=aquilarecoveryva.com)