Giving Thanks: The Power of Mindfulness in Recovery
Because of the rush around the holiday season, we often forget that Thanksgiving is not just about...
Read MoreCo-Occurring Substance Use and Seasonal Affective Disorder
For anyone struggling with substance use disorder, the stress of the holidays can be overwhelming,...
Read More10 facts you didn’t know about co-occurring disorders
In the USA, nearly 6 in 10 individuals who struggle with substance use disorder also experience...
Read MoreHow Can I De-stress Without Drinking Alcohol?
Stressful situations are inevitable and real, so how do you keep your calm when you feel...
Read MoreCelebrating Recovery Milestones
Recovery Month is just around the corner, and we at Aquila Recovery would like to encourage you to...
Read MoreThis is Why Drinking Actually Makes You Feel More Stressed Out
If you pine for a cold one, a decantered one, or one on the rocks after a busy day at the office,...
Read More12-Steps Program vs. Smart Recovery: Choosing What Fits
Treatment for substance use disorder comes in many forms and understanding the options available...
Read MoreThe Power of Setting Smart Goals for Addiction Recovery
Setting goals is necessary in all aspects of life and substance use recovery is no different. Goals...
Read MoreApril is Alcohol Awareness Month
Reducing the stigma associated with alcohol use disorder, the National Council on Alcoholism &...
Read MoreSetting and Measuring your SMART Goals
We know that you're focused on your recovery. Staying focused, however, can be a struggle if you're...
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