HALT – Relapse Prevention Tool
Breaking free from addictive behavior is not an easy undertaking. Many try repeatedly only to end...
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Addiction (11)
Celebrate Recovery!
While recovery should be celebrated EVERY day, September has been designated as the month where we...
Read MoreOvercoming a Slip or Relapse
At any point along your recovery journey, there may come a time when you lapse or relapse.
Read MoreSummer Binge Video Gaming
As summer is upon us so are hours of unscheduled time for our kids.
It is rare these days to see a...
Read MoreMoving & Recovery
As the summer is upon us many people are picking up their lives and their addiction recovery...
Read MoreWhat Exactly To Pack In Your Sobriety Kit
In our previous blog about Packing a Sobriety Kit in your Overhead Luggage, we identified how...
Read MoreI Want to Cut Down Drinking, But Can't
Sometimes it can be really hard to change our behaviors. It can be even harder when there is a...
Read MorePacking Your Sobriety Kit In Your Carry On
Traveling, no matter the reason can often, if not always, illicit a full-blown stress response....
Read MoreThe Risk of Taking More Than Your Prescribed Dose
Taking prescribed pain medication is a completely normal and natural thing to do after sustaining...
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